ELEVATE Teacher Resource – Feel-O-Meter (Classroom Edition)

The ELEVATE Feel-O-Meter (Teacher Edition) is a structured classroom resource designed to help children understand their emotions and communicate how strongly they feel them.

Developed as part of the ELEVATE Programme – Thoughts & Emotions Pillar, this tool supports teachers in building emotional awareness, self-regulation, and healthy expression in early learners.

This PDF resource includes:

• A visual feelings-measuring board
• An emotional intensity scale
• A coping tools activity page
• Guided reflection questions for learners
• Clear teacher instructions and lesson integration tips

Perfect for daily routines, SEL lessons, morning meetings, or counselling sessions.

Learning Outcomes
Students will learn to:

• Identify basic emotions
• Recognise emotions intensity levels (low to high)
• Express emotions using visual cues
• Select personalised coping tools
• Build emotional vocabulary and self-awareness

Aligned to ELEVATE SEL competencies:

• Emotional Identification
• Emotional Expression
• Emotional Regulation

What’s Inside the Download

• 6-page high-quality PDF
• Teacher instructions
• Feel-O-Meter board (colour)
• Feelings intensity scale
• Coping tools visual menu
• Reflection/discussion question sheet
• Licensing and classroom-use allowance

Format: PDF (A4)
Recommended Ages: 4–12

Who It’s For

• Teachers
• School counsellors
• SEN support staff
• SEL educators
• Therapists working with children

Usage Rights
Licensed for classroom and educator use only.
Resale, redistribution, or uploading to shared drives is not permitted.