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Managing Thoughts & Emotions
GENIN (4-6 YEARS)
Course Description
The Genin course has been prepared for 4- 6 year olds.
This course introduces the learners to key emotions such as, happiness, sadness and anger. Other areas of learning include fear, individuality, gratitude, mindfulness and breath work.
During the classes, the learner will identify the feeling and will practice expressing to others how he/she feels. As the classes progress, the learner will practice choosing healthy coping tools to manage and release the feeling.
The course is structured in a simple to follow format, with bite size amounts of learning delivered, through videos, games, digital exercises, activities and crafts.
Mind Ninja’s promises to deliver an enjoyable learning experience, as the learner develops an understanding of how to express his/her feeling and choose suitable casing tools for releasing the feeling.
What you will learn
- Identity: I am special
- Gratitude: I feel thankful
- World of feelings
- Happy: I create my happy feelings
- Love: Love is an action
- Sadness: Its okay to feel sad sometimes
- Anger
- Fear: I can face my fears